TUESDAY 8/1/19

TUESDAY 8/1/19

TUESDAY 8/1/19

Strict Toes-To-Bar (6 emom (6-8 reps))
Metcon (AMRAP – Reps)
4 ROUNDS
4 MIN ARMAP
500M ROW
5 MAN MAKERS (22.5/15)
MAX BURPEES
1 MIN REST

SCORE = TOTAL BURPEES