Dana Irvine

Sports massage has many benefits at both a physiological and psychological
level, this makes it important that it is incorporated into our training
programme on a regular basis.

Sports massage helps.

– Injury prevention & management.
– Improved blood flow
– Relax and soften injured, tired and overused muscles.
– Improving posture and range of motion
– Release endorphins – amino acids that work as the body’s natural painkiller
– Promotes relaxation

About me

I have been a personal trainer for the past 5 years after making the transition from an office-based role in Real Estate.
Since becoming a personal trainer I have gained qualifications in pre and post natal care and training methods as well as additional nutrition qualifications.

From training clients and through my own experience I recognised the need for further care and rehabilitation specialities, so therefore decided to complete further training to become a Sports Massage Therapist.

Since completing the therapist course I have specialised in the following:

–       Deep tissue massage

–       Trigger point therapy

–       Sports injury pre-hab and re-hab

–       Dry needling

–       Mobility

I have also completed my CrossFit Level 1 (CF-L1) and working as an assistant coach at CrossFit Wandsworth.

Price list

  • First hour Assessment + consult £65
  • 1 Hour session £60
  • 30 minute session £35
  • Contact for block bookings

Sessions available both on site in Wandsworth or at home.

Mobile number – 07834414729

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