Head Coach

Ben is our Londoner Head coach. He was in the corporate world for a while until he found out CF was his real passion. Been full time coaching since 2015 and is passionate about nutrition and CrossFit from entry level to competitive athletes. An active competitor in the UK CrossFit Scene he leads by example and demonstrates a high level of knowledge int the fitness world.

With a speciality in Nutrition Ben works with many of our members helping them achieve their weight goals in a sustainable and healthy way.

Email Ben for a free consultation on Nutrition or personal training.

Certifications: *Certifications*: CrossFit L3, CF gymnastics, CF anatomy, CF scaling, British Olympic weighting L1, IMS Practitioner, BSc Biology