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  • who we are

    who we are

    Honesty, passion, humility, and determination are our core values. These make up the base of our approach to help people

  • OUR FACILITY

    OUR FACILITY

    We have a facility of the highest quality located in Wandsworth just behind the Southside Shopping Centre

  • Community

    Community

    Every person who walks through our door is embraced into our CrossFit family. Getting fit doesn’t have to feel like a chore

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Want to move better, feel stronger and have more energy?

Workout of the day

SATURDAY 20/04/19

Metcon (Time)
Partner WOD:

100 Wall Balls 20/14
50 Lunges w/ DB in front Rack 22.5/15 (With 1 DB)
50 Abmat Sit Ups
50 DB Snatch 22.5/15
50 Ring Dips/Rows
50 DB Box Step Overs 24/20 (with 1 DB)
1.6km Run

our PARTNERS

  • bulldogg
  • CF Journal
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