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  • who we are

    who we are

    Honesty, passion, humility, and determination are our core values. These make up the base of our approach to help people

  • OUR FACILITY

    OUR FACILITY

    We have a facility of the highest quality located in Wandsworth just behind the Southside Shopping Centre

  • Community

    Community

    Every person who walks through our door is embraced into our CrossFit family. Getting fit doesn’t have to feel like a chore

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Want to move better, feel stronger and have more energy?

Workout of the day

MONDAY 25/3/19

Metcon (Time)
WOD (30 MIN CAP)
2 ROUNDS
1 MILE RUN
40 WALL BALLS
30 BURPEES
20 RING DIPS
Metcon (No Measure)
CASH OUT
3 ROUNDS
15 V UPS
15 SIDE PLANK HIP RAISES E/S

our PARTNERS

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  • CF Journal
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