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  • who we are

    who we are

    Honesty, passion, humility, and determination are our core values. These make up the base of our approach to help people

  • OUR FACILITY

    OUR FACILITY

    We have a facility of the highest quality located in Wandsworth just behind the Southside Shopping Centre

  • Community

    Community

    Every person who walks through our door is embraced into our CrossFit family. Getting fit doesn’t have to feel like a chore

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Want to move better, feel stronger and have more energy?

Workout of the day

WEDNESDAY 12/12/18

1-1-2 DB BENCH PRESS (5 X 5)
L ARM, R ARM, THEN TOGETHER
Metcon (Time)
18-15-12-9-6-3
KB snatch (24/16)
HSPU
Metcon (No Measure)
Cash out
50 arch rocks

our PARTNERS

  • bulldogg
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